This week, join Karin for Bite No. 2 of her new Q&A series, “Behind the Recovery Bite,” where speaks about parenting after recovery and the therapeutic work that starts when behaviors stop.
Read moreMore Than a Number with Sierra Bloodgood and Chris Harris of ClearStep
In this episode, Karin welcomes Sierra Bloodgood and Dr. Chris Harris to the show for, “More Than a Number.”
Join Karin, Sierra, and Chris for a conversation on blind vs open weights, accessible alternatives to care, shame as a silencing mechanism, the benefits of virtual treatment, the rise of food insecurity, Sierra’s recovery journey, the ClearStep numberless scale, and more!
Read moreIt Was Never About the Cake with Teresa Schmitz, ACC
In this episode, Karin welcomes Teresa Schmitz, ACC, coach, blogger, and author to the show for, “It Was Never About the Cake.”
Join Karin and Teresa for a conversation on societal misconceptions of those living in a larger body, the role of internal and external validation, the harm of feeling like one “failed” a diet, why BMI is not an accurate health measurement, simultaneously moving through recovery and menopause, shifting one’s mindset away from traditional eating disorder diagnosis and stereotypes, Teresa’s motivation and process of publishing her first book, “It Was Never About the Cake,” and more!
Read moreOn the Outside Lookin' In with Abby Anderson
In this episode, Karin welcomes back multi-genre, singer-songwriter Abby Anderson to the show for, “On the Outside Lookin' In.”
Join Karin and Abby for a conversation on Abby’s self-growth gained through journal and lyric writing, the ways readiness for recovery presented for Abby, shifting anger to include empathy, the freedom found in feeling emotions, internalizing when something feels right rather than convincing yourself that it is, how accountability can break the suffering of an eating disorder, “Sugar Spice," and more!
Read moreBehind the Recovery Bite No. 1
This week, Karin launches a new addition to the podcast with her first solo episode, “Behind the Recovery Bite.”
Join Karin as she speaks about fasting during and after recovery, religious obligation, trial and error, incorporating our listeners, and how you can be a part of the next Behind the Recovery Bite.
Stay tuned for more interviews with recovered individuals and more “Bites.”
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