Too Much is Not Enough with Norah Wynne, MA, LMFT

In this episode, Karin welcomes clinical expert Norah Wynne, MA, LMFT to the show for the newest episode of Recovery Bites, “Too Much is Not Enough.”

Join Karin and Norah for a conversation on the powerful physical and emotional harm caused by eating disorders, “hope” as a starting point to the healing journey, the role of honesty in the recovery process, emotions as signals that should be met with compassion, eating disorder mortality rates, thinking outside the box with clients, the harm of the “chronic” label, and plenty of laughs.

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PCOS is Not a Four Letter Word with Julie Duffy Dillon, MS, RDN, NCC, CEDRD-S

In this episode, Karin welcomes Julie Duffy Dillon, MS, RDN, NCC, CEDRD-S, registered dietitian and PCOS expert, to the show for the newest episode of Recovery Bites, “PCOS is Not a Four Letter Word.”

Join Karin and Julie for a conversation on the intersection of PCOS and eating disorders, PCOS statistics, the harmful message that weight can cause PCOS, the importance of acknowledging a client’s socioeconomic situation, healing from medical system neglect, Julie’s podcast “Love, Food,” and much more!

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Little Boy Monster with Brian Cuban

In this episode, Karin welcomes Brian Cuban, Dallas-based attorney, author, and mental health awareness recovery advocate to the show for our newest episode of Recovery Bites, “Little Boy Monster.”

Join Karin and Brian for a discussion on childhood trauma as a precursor to eating disorder development, when adults fat-shame children, the intergenerational nature of emotionally abusive relationships, how body shame isolates and silences, how Body Dysmorphic Disorder can feel from those who struggle with it, sobriety before eating disorder recovery, equipping oneself with tools to prevent getting pulled into dysfunctional behaviors, Brian’s book “Shattered Image,” and “The Ambulance Chaser,” and much more!

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