In this episode, Karin welcomes Heather Hower, MSW, LICSW, ACSW, QCSW, research associate, faculty member, conference presenter and proposal reviewer, blog writer, and advocate to the show for our newest episode, “Recovery is Not Linear.”
Join Karin and Heather for a discussion on mental health/sanity as a motivation to recover, the void that exists between intrusive thoughts and anxious thoughts, the role of nature vs. nurture in eating disorder development, “joyful movement” for body connection, how assuming that recovery is linear is a set-up for failure, and much more!
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