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The Recovery Bites podcast welcomes voices in the field and voices of experience, to get real about eating disorder and mental health recovery.
Join host Karin Lewis, MA, LMFT, CEDS clinical expert and founder of the Karin Lewis Eating Disorder Center, in a catalogue of past episodes featuring candid interviews with experts in eating disorder and mental health recovery.
Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live.
Episodes focus on life beyond recovery — the good and the not-so-good, the successes and the challenges, and the authentic accounts of recovered lives. Not their whole story…just bites!
In this episode, Karin welcomes Sara Gottfried, LCSW, school Social Worker and author, to the show for the newest episode of Recovery Bites, “Full of ED”
Join Karin and Sara for a conversation on missed when children express a desire to diet, the “daze” that diet culture has put society in, treating the whole person instead of only their symptoms, person first treatment, Sara’s experience writing “Full: A Memoir of Overcoming an Eating Disorder,” and much more.
Read moreIn this episode, Karin welcomes Jacqueline Adan, influencer, self love and mental health advocate to the show for the newest episode of Recovery Bites, “Diet’s Don’t Work.”
Join Karin and Jacqueline for a conversation on the dangers of dieting, especially regarding children, uncovering the deeper issues before fixing behaviors, the harm of weight-loss praise, fighting for fair medical treatment in a larger body, utilizing the “little moments” for full recovery, the problem with societal norms, and much more.
Read moreIn this episode, Karin welcomes Tiffany North, RN, CIEC, RN, Certified Intuitive Eating Counselor, and creator of the Food Attachment Model™, to the show for the newest episode of Recovery Bites, “Secured Attachment With Food and Self”
Join Karin and Tiffany for a conversation on Tiffany’s Food Attachment Model™and the four attachment styles, steps to healing one’s relationship with food and body, the importance of mindfulness and intentional living, “ruptured attachment,” the intersection of eating disorders, substance, and alcohol abuse, setting barometers for success in recovery, and much more.
Read moreIn this episode, Karin welcomes Tara Whitney, published author, podcaster, speaker and coach, to the show for the newest episode of Recovery Bites, “The Price of a Muted Life”
Join Karin and Tara for a conversation on body trust, intuitive eating, diet message’s impact on children, moving from external to internal validation, food neutrality, the importance of slowing down and tuning into your body, weight stigma and the medical community, and much more.
Read moreIn this episode, Karin welcomes Ken Capobianco, music critic, former college writing instructor, and recovered author to the show for the newest episode of Recovery Bites, “The Ballad of a Thin Man”
Join Karin and Ken for a conversation on shame and detail for men with eating disorders, the harm of specific gender focused treatment, the challenges of treating all genders, how food and sexuality intertwine, the medical complications of an eating disorder, the misperception of “scaring people straight,” the liberation of sharing one’s story of recovery, and much more.
Read moreKarin Lewis Eating Disorder Center
A: Boston, MA 02201
P: (857) 243-0056
E: karin@karinlewisedc.com
