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The Recovery Bites podcast welcomes voices in the field and voices of experience, to get real about eating disorder and mental health recovery.
Join host Karin Lewis, MA, LMFT, CEDS clinical expert and founder of the Karin Lewis Eating Disorder Center, in a catalogue of past episodes featuring candid interviews with experts in eating disorder and mental health recovery.
Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live.
Episodes focus on life beyond recovery — the good and the not-so-good, the successes and the challenges, and the authentic accounts of recovered lives. Not their whole story…just bites!
This week, Karin welcomes Emma Moody, eating disorder recovery coach, to the show for, "The Art of Untangling."
Tune in for a discussion on choices rooted in self-hatred and limitations versus choices rooted in healing, disambiguating your illness from yourself, self-empowerment goals, sifting through the messiness in recovery, how body standards create mistrust in ourselves, the entertainment industry’s body standards, acting and art in recovery, and more!
Read moreThis week, Karin welcomes Courtney Gioia, mindset and body image coach, to the show for, "Joyful Movement."
Tune in to learn the meaning of Loyobo, taking off the pressure of fitness, the ways poor body image messages are relayed to children, exercise as “punishment,” the notion that being smaller makes one desirable, defining body positivity, how movement is not “one size fits all,” and more.
Read moreThis week, Karin welcomes Melissa A. Fabello, PhD, board-certified life coach specializing in sex and relationships, to the show for, ”Skin Hunger.”
Tune in for a discussion on the intersection of eating disorders and sexuality, how a woman’s sexuality is “stolen” from them, restricting sexuality, understanding the full-scope of sexuality in client work, the Five Circles of sexuality, touch at all ages, the concept of Skin Hunger, political values, and more!
Read moreThis week, Karin welcomes Jennifer DAmato, Certified Intuitive Eating Counselor and coach, to the show for, ”The Intuitive Eating Mama.”
Tune in for a discussion on how diet culture imprisons society, the dangers of marketing healing as “health and wellness”, eating disorders and sex drive, raising intuitive eating children, the implications of the “clean your plate” method, allowing unconditional permission to eat, removing food and diet talk, especially around children, and much more.
Read moreKarin Lewis Eating Disorder Center
A: Boston, MA 02201
P: (857) 243-0056
E: karin@karinlewisedc.com
